SERVICES

If you are serious and ready to commit yourself to making changes in your life for the better, coaching gives you a customized approach to doing so. As your personal coach, I will provide support, direction, feedback, structure, and help you build the foundation needed to thrive both personally and professionally.

LIFE COACHING

No one ever said life would be easy. We may not be able to control every outcome in our lives, but we can definitely do our best to apply appropriate life skills in order to improve living and get closer to achieving our life goals. As a life coach, I will help you to work to enhance your quality of living in order for you to live at your utmost potential. Think of me as a friend that is devoted to helping you make the best decisions available for your life, and helping you create the life you desire to live. Common areas of focus for life coaching clients include, but are not limited to:

Enhancing performance professionally and personally
Creating lasting motivation
Encouraging commitment to proactivity
Setting professional and personal goals
Building strong, healthy relationships
Enhancing self esteem and confidence
Identifying and building on strengths and working to reduce weaknesses

TEEN COACHING

Sometimes a disconnect occurs with teens and their parents, and it often becomes very difficult to influence them once this happens. This disconnect is often due to teenagers lacking motivation and drive, experiencing difficulties expressing themselves, lack of rapport, peer pressure, etc. It can cause communication challenges and affect the behavior and academic/extracurricular activity performances drastically. This lack of direction can lead to more serious issues as a teen prepares for adulthood, if this disconnect isn’t recognized and met with redirection in a timely manner. We all know that it often takes a village to raise a child, and I am here to help you provide your teens with the foundation needed in order to excel and tap into their potential early on. Common areas of focus for my teen clients include, but are not limited to:

Organizational skills and time management
Establishing personal and academic goals
Self Esteem maintenance
Coping mechanisms and healthy expression
Self Care
Establishing and maintaining healthy relationships
Recognizing strengths and weaknesses
Building confidence
Leadership development

RELATIONSHIP/SINGLES COACHING

A large part of successful living is how we interact with others. My goal is to help you not only establish positive relationships with family members and coworkers, but also to find greater fulfillment in your intimate relationships. I want to help you set relationship goals that will help enhance your dating and relationship journey. With relationship coaching you can also work on understanding your current relationship’s dynamics in order to take your commitment to the next level. Relationship coaching is not just limited to those in a committed relationship. I also work with clients who are actively dating, or those who desire to begin dating again after experiencing heartbreak or loss of a loved one. Common areas of focus include but are not limited to:

Creating intimacy
Restoration of broken pieces after experiencing loss or heartbreak
Healing after infidelity
Relationship strengths and weaknesses
Supporting your partner
Relationship confidence
Healthy relationship behaviors and patterns
Establishing relationship goals
Turning loneliness into wholeness